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Services
COLD WEATHER PERSONAL TRAINING SPECIALS!
New Body in the New Year:
20 Sessions for $940
HOLIDAY HELP:
12 Sessions for $550
Relieve the stress & burn those holiday party calories by working with your trainer through the holiday season. Consider it a Gift to your Heart
ADDED BONUS FOR ANY OF THE ABOVE PACKAGES!! Your 1st package of group fitness classes at Ypsi Studio is 20% off - we want to keep those good habits in place!
**Train two or more sessions per week and I Guarantee a stronger, fitter, healthier You!
RESTRICTIONS APPLY or the not so small print: For best results we ask the following: *Sessions may be scheduled in a 4-week period only. **Sessions may be scheduled in an 8-week period only. For all packages there is a 48-hour cancellation for any session. Any session cancelled with less than 48-hour notice will be considered part of the purchase and cannot be re-scheduled. Re-scheduled sessions may be handled by a substitute trainer.
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Ypsi Studio in Ypsilanti, Michigan offers a variety of services. Whether you join us for just a day or for a whole year, our warm and inviting studio would love to cater to your needs. Look below for a detailed description of what we offer below.
Introductory Session
Hourly Personal Training
Introductory Package to Personal Training
10 Hour Commitment
Buddy System” Personal Training Classes
24-Hour Cancellation Policy
Late Arrival Policy
Student Discount
Referral Rewards
Massage
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 | Introductory Session: Cost $30.00
Health-fitness appraisal: Cardiovascular, upper body & core strength as well as flexibility.
Weigh-in and body fat assessment
Goal setting
An e-mail will follow outlining your fitness level based on your age and gender
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Hourly Personal Training $50
Programs are designed based on your specific needs and goals.
At-home rates vary depending on travel time.? |
 | Introductory Package to Personal Training - $200
This outstanding value includes a FREE fitness assessment, 4 one-hour sessions of personal training and an e-mail follow-up. Let me design a program just for you. If you are new to exercise or a fitness enthusiast looking for ways to bring some new ideas into your workout - I can help. We will discuss whether the focus is on cardiovascular fitness, strength training, stretching programs, or a little bit of everything. I want to take you to the next level.
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10 Hour Commitment
This is schedule has you committing to 10 0ne-hour sessions for $475. You make the commitment,
we choose the times based on your schedule, put you on the calendar. Two 15-minute phone
follow-ups (based on your schedule) and one e-mail follow-up are included.
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 | “Buddy System” Personal Training Classes
For those folks motivated by working out with a partner, I offer training classes for small groups. Co-workers, bowling teams, siblings or friends can get together for workout sessions. It’s a great way to motivate one another, have fun and save on the cost of one-on-one sessions. Call for rates of more than 6 persons or greater.
*One Client: **Two Clients: ***Three Clients: ****Four to Six:
$50 per hour $28 per hour $20 per hour $15 per hour
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24-Hour Cancellation Policy
As partners in your fitness program, you and I will come up with the schedule that
best suits your needs. When a schedule is in place, I will remain committed to it and
ask that you give me 24 hours notice to cancel a session or you will pay for that missed session.
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 | Late Arrival Policy
Sessions begin and end precisely on schedule. I recommend arriving early for
studio sessions if you need to change clothes.
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Student Discount
Full-time students receive a 20% discount for one-on-one training.
Special “Buddy System” rates available. |
 | Referral Rewards
As a thank you gift, active clients receive one (1) free 30-minute
session each time they refer a client who purchases a training package.
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Massage is no longer a luxury -
it is a vital component in body maintenance...
Jessica Kilbourn, NCTMB: 417-4522 Offering a blend of deep tissue (myofascial and neuromuscular)
treatment work, Relaxation massage, Pregnancy Massage, Reiki-energy work, CranioSacral
Technique, Lymph Drainage Technique, assisted and active isolated stretching, aromatherapy,
as well as hot stone massage. Specialty work includes upper body focus for computer "athletes"
and musicians or anyone who uses their upper body a lot, which may include carpal tunnel issues
and/or thoracic outlet syndrome (TOS) or similar symptoms, TMJ dysfunction issues including
intraoral (inside the mouth) work. Education on healing with herbs, diet/raw diets, nutrition
and stretching offered.
D. Yarrow Halstead: 945-5076
Modalities include: aromatherapy assisted stretching, reflexology, Reiki Usui Shiki Ryoho,
structural integration, therapeutic touch as well as carpal tunnel syndrome, deep tissue and
trigger point therapies. |
Gift Certificates available in any amount.
Make checks payable to Fitness Chick, L.L.C.
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